Massage / Ambient ListeningClass
Restore and Rebalance through Touch and Movement
From gentle touch to deeper pressure, as you learn to relax and release tension. In guided trios, use intuitive movement and hands-on techniques to both give and receive nurturing massages.
When
Sunday @ Prenzlauer Berg — 7:45 PM
Always check schedule below for exact time!
Price
Normal — 15€
Urbansports* — M, L, XL
*limited spots
At times, live ambient music will enhance the experience, helping to soothe your nervous system. A donation of 5-15€ is suggested to support the musicians.
Where
Prenzlauer Berg Studio
K77 Studio
Kastanienallee 77,
10435 Berlin (MAP)↗
Info
No previous experience needed.
You should be comfortable with physical contact.
Bring warm, comfortable and clean clothes.
Schedule
What do expect during the class?
This class invites you to relax and reconnect with your body through a unique approach to massage and movement. In a supportive and guided environment, you'll mostly work in trios, giving and receiving four-handed massages. Two people will use their hands and body weight to intuitively move and massage the third, creating a deeply nurturing experience.
You don’t need any professional massage experience—this process is all about listening to the body and moving in a way that feels natural and soothing. With guidance, you’ll learn how to tune into both your partner’s body and your own, creating a gentle, flowing exchange of care and attention.
The massages are fully clothed and focus on movement-based techniques rather than classical massage, allowing for a more intuitive and relaxed process. The session takes place on a grounding wooden floor, and sometimes live ambient music will accompany the experience, helping calm your nervous system.
Whether you're seeking physical recovery or emotional relaxation, this class offers an inviting space to unwind and restore.
Here’s what you will experience
Physical Restoration
Relieve tension, improve circulation, and help ease soreness after a long weekend or dance class
Trio Massage
Work closely together with others in a supportive and non-judgmental environment.
Emotional Relaxation
Calm your nervous system, reduce stress, and enhance your overall well-being
Grounding Space
Accompanied by ambient music
Touch is a listening practice on both ends. What lies underneath the skin? Where are the muscles going along the body? It's an endless exploration of the human body from a curious and caring place.
Prenzlauer Berg
K77 Studio
Kastanienallee 77,
10435 Berlin
Your Instructor
Elke Kalupar
Your Body Deserves Care.
Join us for this restorative experience, where you’ll discover the power of touch and intuitive connection.
STILL NOT SURE IF THIS CLASS IS RIGHT FOR YOU?
Send us a message. We're here to provide you with more information and help you feel comfortable taking this journey with us.